A study conducted by scientists America has found that:
Women who slept less than 6 hours can cause heart disease.
The research, which has been tested on more than 700 people
in America​​ and spent more than 5 years have shown that:
However, researchers from the University of Johns Hopkins University
said they could reduce the risk to 80 percent by changing the form of living,
such as regular exercise and regular meals that benefit the body,
such as ( fruit, vegetables, fish) maintain their weight as they were,
and what the most important to avoid smoking and alcohol consumption.
 
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