Women who slept less than 6 hours can cause heart disease.
The research, which has been tested on more than 700 people
in America and spent more than 5 years have shown that:
said they could reduce the risk to 80 percent by changing the form of living,
such as regular exercise and regular meals that benefit the body,
such as ( fruit, vegetables, fish) maintain their weight as they were,
and what the most important to avoid smoking and alcohol consumption.